Calisthenics and Weight Training – WORKOUT MOTIVATION


Calisthenics, Plyometrics, Powerlifting, Weight Training, Fitness. WORKOUT MOTIVATION, do the best YOU can & never give up.
Workouts and some of my best moments in Training 2014. A motivational training video that hopefully can inspire you and make you keep going.

Recent training videos:
Strength & Power – Training and Workout Motivation

See also my recent arm-workout videos (tutorial & illustration) on fit media channel:

for Triceps (Advanced Bodyweight Training)

for Biceps (Advanced Bodyweight Training)

See also the full Workout Video from Miami there, “Strength & Freedom: Bodyweight Training Motivation”

The royalty free music used in this video “Berzox” by Daplaque is licenced under Creative Commons Attribution 3.0
Music by Daplaque (
Track info:

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Kris Karlsson (
Calisthenics & Weight Training



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